This July, join us for an extraordinary five-day retreat, curated to restore balance to the body, while inspiring a deeper connection with nature. Our Healing and Nourishing retreat is designed to be a restorative respite for the body, soul, and spirit. With this wellness getaway, learn about the importance of high-vibration superfoods and discover Kassia Fiedor's cuisine infused with nutrient-dense, organic ingredients that truly serve as a remedy for the body and soul.
Combine your nourishing getaway with healing meditations and yoga sessions to help you connect to your inner self and restore your body. Throughout the retreat, glean from the knowledge and sage instruction of wellness experts Kassia Fiedor, Brice Dial, and Lyra Spang.
Kassia is a Holistic Nutritionist, Herbalist, and Wellness Chef from California. She is passionate about using plants, herbs, and vegetables as medicine, and encourages cultivating a connection between food and health. Kassia’s incredible recipes are infused with nutrient-dense, high vibe, organic ingredients and serve their ultimate purpose as being a medicine for both body and soul. Kassia is passionate about curating healing, nourishing menus for wellness retreats, as well as teaching private cooking classes focused on nutritious cuisine.
Kassia lived in Guatemala for 5 years where she shared her healing meals through classes and curating weekly meals for those with an appreciation for nourishing meals. In Guatemala, Kassia was amazed by the abundance of native superfoods, and began fostering close-knit connections with local artisans and organic farmers to source her high-quality products. In her debut cookbook, Cocina Holistica, Kassia shares what she learned through her life in Guatemala, infusing ancestral ingredients into healing, nutrient-dense plant-based dishes. Inspired by the magnificent beauty of Guatemala, she hopes to motivate her readers, offering a renewed reverence for indigenous plants through her creative, nourishing, modern recipes. Kassia's recipes are all gluten-free, dairy-free, and sugar-free, with an emphasis on nutrient density.
Cocina Holistica is Kassia's love letter to Guatemala, and the cuisine she discovered there. As her debut cookbook, this platform is used by Kassia to share her recipes and stunning imagery of her time in Guatemala. Those who are from Guatemala, or have visited, will feel an innate connection and familiarity to this incredible book, because it is truly a celebration of Guatemalan native foods. Even if you have never been to this stunning country, you are guaranteed to be inspired by the delicious and healthy use of ancestral plants, and will be able to easily substitute them with familiar local produce.
Bask in beachfront luxury, breathe in relaxation, and savor special vegan and vegetarian menus for breakfast, lunch, and dinner each day. Book the entire retreat, a day pass, or an individual event that piques your interest. Whichever you choose, this wellness getaway is sure to be the highlight of the year as you reconnect with yourself and discover how to nurture your body and soul through organic nutrition, yoga, and meditation.